Achieving and maintaining a healthy weight is a significant challenge for many. Between busy schedules, the abundance of unhealthy food options, and the complexity of understanding what works for your body, losing weight can feel like an uphill battle. This is where telehealth at TD Tele-Doc Weight Loss comes into play,... read more →

Dietary trends come and go with the seasons, but the low-carb lifestyle has remained a common approach to achieving a healthier life and weight management. Popularized by diets such as the ketogenic diet, the low-carb strategy focuses on minimizing carbohydrate intake to encourage the body to burn fat for fuel.... read more →

What is all the Keto hype about? This low-carbohydrate, high-fat eating plan has gained widespread popularity in recent years, and for good reason. Let’s discuss the science behind this popular weight loss diet and take a deeper look at why it is a sustainable and effective way to shed pounds.... read more →