When most people think of weight loss, the first thing that comes to mind is shedding pounds and fitting into a smaller clothing size. But weight loss goes far beyond what the scale shows. It can profoundly impact overall health, providing numerous benefits that extend well beyond aesthetics. At TD... read more →

Hear us out. We’re not saying you can’t shed a few pounds on your own or maybe even more than a few. What we’re saying is achieving long-term weight loss success on your own is complex and not often attainable. Long-term weight loss goes beyond just cutting calories or increasing... read more →

Many people struggle with losing weight and are constantly looking for effective solutions. One of the latest advancements in weight management is the use of weight loss injections. But do weight loss injections work? Can these shots alone help you shed those extra pounds? Let’s discuss the efficacy of weight... read more →

Weight loss is a challenging journey for many, often involving numerous attempts and various methods. A recent groundbreaking study published in the BMJ has shed light on the effectiveness of behavioral weight management interventions given in primary care settings. This new insight provides hope for transforming how we approach weight... read more →

We get it. Once you set your mind to losing weight, it's easy to become fixated solely on the number on the scale. However, successful weight loss isn’t just about shedding pounds—it’s about achieving a healthier body composition while preserving essential elements like muscle mass and skin elasticity. At TD... read more →